Body Back Transformation Session

Body Back® Transformation is an 8-week result based journey. You will focus on your mind and body improving your overall health and well being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. The program also includes nutrition guidance, supplemental online workouts, accountability, pre and post fitness assessments and support. This journey will reconnect you to your inner strength and encourage you to believe in personal transformation.


New clients full price is $299
(members and returning clients please email us to receive your special pricing).

What Does Body Back® Transformation Include?

  • 2 HIIT Workouts per week in a small group formats
  • Before & After fitness assessments and measurements
  • Meal Planning and Family Friendly Whole Food Recipes
  • At Home Workouts and Challenges
  • Online coaching and support

*Body Back is not appropriate for expectant moms. It is also recommended that you be at least 3 months postpartum before beginning this program.
Sorry, we don't have any schedule info for this month.