Welcome to FIT4MOM Willoughby-Mentor, OH

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

Our Classes


Stroller Strides®

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Latest from Instagram

F U N at the Splah Pad Playdate this morning! Mama's we are so much more than a workout, from weekly activities with the kids to monthly mom's night out! There are so many opportunities to join in on all the fun! #allthemoms are welcome! . . #strengthinmotherhood #realmotherhood #FIT4MOM #themotherhoodisreal #fit4momwilloughbymentor #strollerstrides #mommyandme #squadgoals #lakecountyohio #lakecountymom #stridesquad #riseandstride #CLEmoms #clevelandkids #CLEkids #eastsidemom #summerinwilloughby #summerinmentor #playdate #splashpark

Thank you so much to Officer Sevel from the Willoughby Police Department for stopping down after class today! The kids loved getting to see your car & the lights up close! 👮‍♂️

Motherhood is magic, but it's also hard AF. Within #FIT4MOM, we know #themotherhoodisreal, so we focus on the #strengthinmotherhood - whether you're a working mama or #SAHM, we have a class time for you. Whether you're looking to get out of the house, find a routine while on maternity leave, make some mom friends, breathe in some fresh air, get some movement into your day, or find your daughter a future Stroller Strides arranged marriage, (kidding!) we love our village and would love to meet you! Moms need moms. Moms need community. And moms need programs that were made just for them; #FIT4MOM’s got you, Mama!

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